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Welcome to Bind Movement

Pilates & Yoga Fusion Classes

I am a fully mobile instructor in Cape Town, which means I bring my expertise directly to you, wherever you feel most comfortable, at your home or a preferred personal space. Together, we can embark on a journey that's not just about physical fitness but about enriching your overall well-being.

CLASS OFFERINGS:

"Having Tayla from Bind coming into our offices every two weeks to conduct sessions with the team has been incredible! She is so professional, and brings such a wonderful and calming energy into the space. Our team sessions with her are extremely popular, especially since she is able to adapt each movement for anyone to feel welcome and included."

Megan, Cape Town

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